Therapy~N~Motion
Lorna Shepardson LMHC
Mental Health Counseling
Equine Assisted Psychotherapy
Reiki Healing
Reiki Healing Among The Herd
Reiki Animal Healing
Short Term Support
Ph:(360) 997- 4697
Email: Therapynmotion@icloud.com
Transformation
Therapy~N~Motion offers therapy or Reiki in a cozy office setting and Equine Assisted Psychotherapy in the horse's natural environment. 
I specialize in  reducing anxiety by building your self confidence, patience, self compassion,  trust, and self-awareness. Your  insight, communication, problem solving, boundary setting and leadership skills develop naturally.
I help you identify personal values, strengths, and abilities in support of personal and professional goals. Contact me to see how I can help you develop new perspectives and achieve the outcomes you’re striving for.

Embrace Life’s Challenges
Sometimes, it seems as if life just has more challenges than we know what to do with. In reality, there will always be moments we have little to no control over what's happening however, what we can always control is how we react or respond to those moments. Learn about acceptance and how to exert your power of choice over whatever life may throw at you with Equine assisted or Reiki sessions.

Guidance & Inspiration To Get The Most Out of Life
Equine Assisted Psychotherapy can be one of the keys to a happier, healthier life. Therapy 'N Motion can help you discover the tools and techniques to achieve a more balanced and fulfilling life.
Come join me with one or two, maybe even four of my herd members. We co-create a safe environment for you to explore your obstacles, dreams, desires and what might be keeping you from living the life you've always dreamed of.


More About Me
Passionate Counselor
I’ve been successfully counseling clients for 25 years facilitating their self-growth in the greater Whatcom County area. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.


